NEW YEAR, NEW YOU 28-DAY WEIGHT-LOSS CHALLENGE

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WELCOME TO THE #DAPPOWERED NEW YEAR, NEW WEIGHT-LOSS CHALLENGE!

YOUR ULTIMATE GUIDE TO MOVE BETTER, LOOK BETTER, AND FEEL BETTER IN JUST 28-DAYS!

 

The #dappowered challenge is the most effective group fitness and lifestyle enhancement program in Southwest Florida, geared towards busy people with BIG goals, just like you!  People who want to lose weight, regain flexibility, and jump-start their 2019 health goals ...

But just aren't able to do it on their own ...

 

#DAPPOWERED NEW YEAR, NEW YOU CHALLENGE

January 14 - February 9, 2019

 
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LET DAP HELP YOU KICK-START YOUR HEALTH GOALS!

ABOUT DYNAMIC ATHLETIC PERFORMANCE

At Dynamic Athletic Performance, we believe that with perseverance and commitment, anyone can achieve their desired fitness results.  Our staff is committed to providing personalized training to help people of all fitness abilities and athletic skill levels reach their potential.  Our facility is located on the Southwest corner of Del Prado Boulevard and Pine Island Road in Cape Coral, Florida.  Here, we offer specific and personalized training programs from ages five to the retired community.  We cater to athletes and non-athletes alike.  Our goal is committed to helping our clients see results when it comes to proper nutrition, speed, agility and flexibility and weight loss.  When you become #dappowered, you become part of the #dapfamily and our family means everything to us.

 

ABOUT COACH MIKE RUTH

Coach Mike Ruth grew up in Cape Coral, Florida.  Upon graduating from Cape Coral High School, he attended Averett University in Danville, Virginia.  While there, he served as captain and was a 4 year letter-winner on the football team.  He received his Bachelor of Science degree in Physical Education with a concentration in Sports Medicine/Wellness.  Coach Ruth started his career at Velocity Sports Performance (now Total Athletic Performance) in Naples, Florida in 2007.  While there, he had the privilege of working with many professional athletes as well as athletes at every age and skill level.  Coach Mike is a Performance Enhancement Specialist through the National Academy of Sports Medicine.  He is also working towards being a Sports Performance coach through USA Weightlifting and being certified to conduct the Functional Movement Screen.  Coach Mike's philosophy is to educate his clients on basic movement skills and to install the foundations of proper nutrition and exercise techniques to achieve results. 

Mike Ruth